What is Sound Healing?

Sound Healing is a powerful healing modality that combines different healing frequencies, music, sound healing instruments and vocal toning to improve our multidimensional well-being by creating a beautiful experience where all layers of our energy field (body, mind, soul, spirit) are awakened and connected in a state of ease and harmony.

Customized guided meditations can also be included, which add another dimension of healing to the session.

 

How does it work?

Sound Healing is highly effective at altering and synchronizing our brain waves and triggering our relaxation response. The sound vibrations produced by the instruments penetrate deep into the tissue, improving blood circulation and metabolism, and regulating muscle tension.

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Each of the crystal singing bowls corresponds to the frequency (measured in hz) of our 7 main chakras. A sound bath can shift frequencies from low energy of guilt and fear to higher vibrations of love and joy

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Integral Sound Healing is used to alleviate symptoms caused by many conditions, including anxiety, PTSD, dementia, behavioural and psychiatric disorders, and much more. Deep relaxation is the most significant benefit of sound healing, followed by its energetic deep tissue massage effect caused by the sound vibrations that open, clear, and balance the chakras, while releasing stuck energy.

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Sound baths are available 1:1, for a couple, or small groups at Zen Wellness. Larger groups can also be accommodated at your venue. Please inquire about a complimentary consultation for your group or event.

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30 Mins - Add-On to any Massage      $ 35

45 Mins - Add-On to any Massage      $ 45

30 Mins - One on One                            $ 45

30 Mins - Two People                            $ 70

60 Mins - One on One                           $ 60

60 Mins - Two People                            $ 95
 

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